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L-Glutamine for Gut Healing: Safe or Dangerous?

Is taking L glutamine supplements essential to heal your gut, e.g. after antibiotic treatment or long-term gut issues? 🍏 Get my GUT REPAIR Cheat Sheet for free 🍏 With 6 simple rules to follow to improve your gut health ➽ https://peggyschirmer.com/gut-healing... Best L-Glutamine Supplement: https://peggyschirmer.com/product/l-g... Take 1-3 times 5 grams (in warm water before meals) In this video, we uncover the benefits of L glutamine and when to take it as a supplement. Did you know that the amino acid L glutamine is produced by your own body and is plentiful present in foods? L-glutamine is THE most abundant amino acid in your body. So, why would it be necessary to take L glutamine as a supplement for improving e.g, leaky gut, SIBO, microbiome damage or faster recovery after injury? Glutamine is an important energy source for intestinal and immune cells. In your intestines the largest portion of the immune system is located. Did you know that? This is because of the many intestinal cells with immune functions, as well as the trillions of bacteria that live in your intestines and impact your immune health. ___ // V I D E O S to watch next L-Lysine - One healing benefit that can save your health & stop you from getting worse! ►    • L-Lysine: The Missing Piece in Your N...   Lysine Supplement - The 3 Most Common Mistakes to Avoid ►    • Are You Making These 3 Lysine Supplem...   Leaky Gut - Do You Have A Leaky Gut? ►    • Separating Fact from Fiction: Do You ...   Leaky Gut Syndrome - How to Avoid These 3 Big Mistakes ►   • Leaky Gut Syndrome - How to Avoid The...   ___ // R E S O U R C E S GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health ➽ https://peggyschirmer.com/gut-healing... STOMACH PAIN Reliever (FREE) ❤️ My #1 "trick" to relieve stomach pain without meds in less than 20 minutes ➽ https://peggyschirmer.com/stomach-pai... GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food ➽ https://peggyschirmer.com/gut-healing... 1-on-1 HEALING SUPPORT 🌸 I help you understand what’s going on in your body ➽ https://peggyschirmer.com/support MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles! ➽ SHOP 🌿 My favourite supplements & health products ➽ https://peggyschirmer.com/shop ___ // P L A Y L I S T S ▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1 ▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR ▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ ▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK ▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ ___ If you benefit from this channel, consider becoming an exclusive Gut Feelings Member ❤️ ➽    / @gutfeelings   ___ // D I S C L A I M E R Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns. Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission. Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. ___ #GutFeelings #PeggySchirmer #guthealth