ରାତିରେ ଖାଇବେ କ'ଣ ? Which foods are unhealthy for dinner? | health tips | Odia News | Asala Katha скачать в хорошем качестве

ରାତିରେ ଖାଇବେ କ'ଣ ? Which foods are unhealthy for dinner? | health tips | Odia News | Asala Katha

ରାତିରେ ଖାଇବା ବିଷ ? Which foods are unhealthy for dinner? | health tips | Odia News | Asala Katha Eating an early dinner is one of the simplest habits that can dramatically improve your overall health. Experts often recommend finishing your meal a few hours before bedtime to give your body enough time to digest properly. This simple shift can lead to better sleep, reduced discomfort, and improved metabolic function. #HealthyEating #BetterSleep #EatHealthyLiveHealthy #healthtips #news18odiaweathernews #OdiaNews #odishanews #oriyanews #breakingnews Welcome to News18 Odia, your go-to destination for the latest news and updates from across India and beyond. As one of Odisha's premier news channels, we strive to keep you informed with live coverage and breaking news as it happens. News18 ଓଡ଼ିଆ ହେଉଛି ଓଡି଼ଶାର ଅଗ୍ରଣୀ ନ୍ୟୁଜ ଚ୍ୟାନେଲ ଭିତରୁ ଗୋଟିଏ । ଓଡି଼ଶାର ସବୁ ଗୁରୁତ୍ବପୂର୍ଣ୍ଣ ଖବର ଆପଣ ଏହି ଚ୍ୟାନେଲ ମାଧ୍ୟମରେ ପାଇପାରିବେ । Download our News18 Mobile App - https://onelink.to/desc-youtube Please visit our website https://bit.ly/2YaikeJ for the latest opinions and detailed news coverage. Follow us on Facebook:   / news18odia   Twitter: https://twitter.com/news18odia?lang=en Website: https://bit.ly/2YaikeJ Subscribe to our channel to get the latest news and updates https://tinyurl.com/y46bt2fm ID_OD_SJ