Amanda's 20-Year ME/CFS Recovery Journey скачать в хорошем качестве

Amanda's 20-Year ME/CFS Recovery Journey

Amanda shares her 20-year recovery journey with chronic fatigue syndrome (ME/CFS) along with the things that allowed her to make significant progress toward her recovery. ------- CONNECT WITH AMANDA: 👉 Instagram -   / amandasuutariart   KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►► 💌 Sign up for my weekly newsletter to receive highlights from the latest recovery story - https://mailchi.mp/3bd95045319b/raela... LEARN MORE: 📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 👩🏻‍🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LET’S BE FRIENDS: 💌 Sign up for my newsletter - https://mailchi.mp/3bd95045319b/raela... 💻 Join my Facebook group -   / healingmecfs   🌐 Visit My Website - https://raelanagle.com 📸 Instagram -   / raelan.agle   📌 Pinterest - https://www.pinterest.ca/raelanagle/ 🐥 Twitter -   / raelanagle   WANT TO BE A GUEST ON MY YOUTUBE CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 TIMESTAMPS 00:00 Meet Amanda 01:18 Why do people often get stuck at 70% recovery 03:59 The explosion of understanding we’ve had in the last 5 years 06:28 Amanda’s s stages of healing - what approaches worked the best 13:08 What brain training activities Amanda does 18:59 Amanda’s time at a health retreat center in Peru - using ayahuasca 22:04 Connecting with a healing community 27:54 A combination of challenging and supporting her body 31:59 Finding your discipline 34:05 Amanda’s inspiring message to others facing similar health conditions … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatiguesyndrome #cfs #chronicfatigue #mecfs