Video Game Addiction - How to Quit скачать в хорошем качестве

Video Game Addiction - How to Quit

Have video games gone from a fun activity that you enjoy after school or work to something that has been interfering with your life? Here are 6 different ways to reduce or quit video gaming. You don't have to have full-blown video game addiction or internet gaming disorder to have an unhealthy relationship with gaming. When you start prioritizing your video game life over your real life you could be hurting your loved ones as well as your future, health, and happiness. No matter where you are along the spectrum of casual gamer to full-blown video game addict, you will find some times to help you to reduce your gaming while asking yourself "Should I quit playing video games?" and "What are video games worth to me?" #quitgaming #videogameaddiction #videogamesandfamily Time Stamp: 0:00 Intro 0:41 Internet Gaming Disorder 1:00 Your Lifestyle and Gaming 1:37 Evaluate how gaming impacts you 2:02 Pros and Cons of your gaming 4:45 Self-limit, separating, and quitting gaming 5:00 Placing time limits on gaming 6:08 Stop Gaming Situationally 6:54 Physical Separation from video games 7:36 Dopamine Detox & Gaming 9:39 Quit Specific Games 10:39 Quitting Gaming Blog Post: Coming Soon Subscribe to my channel to strengthen your family bonds in this overly connected but distant world that we live in. FOLLOW ME: Visit my blog at: Levelupmentalhealth.com/blog Instagram @Levelupmentalhealth Twitter @MikeFeldmeierMD facebook.com/levelupmentalhealth ... ____ Are you in California and interested in working with Dr. Michael Feldmeier as your Psychiatrist? Visit my website at Levelupmentalhealth.com and contact me. Dr. Feldmeier's office is in Pasadena, CA. This video and channel is intended for adults. The information in these videos does not constitute medical or psychological advice and is intended for education and entertainment only. Watching this video does not establish a patient-doctor relationship with Dr. Feldmeier. If you are having a medical emergency including having thoughts of self-harm or harm to others please contact your local emergency medical services or present to an emergency room. Please do not share any personal medical information in the comments - Dr. Feldmeier cannot be held responsible for protecting your personal information if you share such information publicly. If you are a patient of Dr. Feldmeier's, please do not identify yourself in the comments to stay within USA FEDERAL HIPAA compliance. Thank you.