You’re Not Lazy. Your Brain is in Survival Mode! скачать в хорошем качестве

You’re Not Lazy. Your Brain is in Survival Mode!

Stop blaming your willpower. Your brain isn't broken—it’s just rewired for survival. Have you ever spent hours scrolling through your phone, knowing exactly what you should be doing, yet feeling physically unable to move? That crushing weight of "not wanting to do anything" isn't a character flaw. It's not laziness. It’s a biological shift in your brain's motivation system. In this video, we dive deep into the Everyday Psychology of why our brains shut down under chronic stress and burnout. We’ll explore the "Perfect Storm" that pushes your mind into survival mode and, more importantly, how you can gently guide it back to focus and fulfillment. References for this video: Burnout and the Brain—A Mechanistic Review of Magnetic Resonance Imaging (MRI) Studies Frontiers | Development and validation of a digital burnout scale in artificial intelligence era https://euc7zxtct58.exactdn.com/wp-co...