Denise Austin: Pilates- Hips, Thighs & Butt Workout скачать в хорошем качестве

Denise Austin: Pilates- Hips, Thighs & Butt Workout

Denise Austin: Pilates- Hips, Thighs & Butt Workout is an effective, 10-minute lower-body workout that is designed to burn calories, strengthen the core, and build lean muscle as you tone the hips, thighs, legs, abs and buns with a unique series of Pilates Floor exercises. Blast away cellulite and burn fat as you slim the waistline with Iconic Fitness Legend, Denise Austin. Try this upbeat routine from Denise's "Hit the Spot Pilates" Fitness DVD to tighten the abdominals and oblique's, as you tone both the inner and outer thighs and strengthen the hamstrings with this intense workout that features moves like leg lifts, planks, twists, and hip abductors. Denise makes this exercise seem easy with her positive attitude and calm demeanor. Build the sexy and strong lower body that you have always dreamed of. Lift the butt and shrink your midsection with Denise! This workout can be done virtually anywhere, and is great for all skill levels. Tone up for the New Year and look and feel your best! For more target-toning workouts from Denise Austin, Click here: http://bit.ly/zPcRR7 Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_c... For full selection of great workouts like this one, visit the BeFit Channel on YouTube:    / befit   Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook   / lionsgatebefit   Follow us on Twitter at:   / lionsgatebefit   Check us out on Google+ https://plus.google.com/1049947419255... Check us out on Pinterest   / lionsgatebefit   To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_r...