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Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer All About Processed Food | Shawn Stevenson Interview Be sure to check out Shawn's new book, Eat Smarter Family Cookbook: https://a.co/d/2wH1Lhk Follow Shawn on YouTube: / @theshawnmodel The Model Health Show: https://themodelhealthshow.com/ Follow Shawn on Instagram: / shawnmodel Organic Mocha Hazelnut Truffles: https://thrivemarket.com/ThomasMochaT... Organic Hazelnut Pecan Truffles: https://thrivemarket.com/ThomasPecanT... Macadamia Nut Butter - https://thrivemarket.com/thomasmacada... Cinnamon Brazil Nut Butter - https://thrivemarket.com/thomasbrazilnut Chocolate Hazelnut Nut Butter - https://thrivemarket.com/thomashazelnut Favorites page w/ Nut Butters - https://thrivemarket.com/thomasfavorites This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here: / @tdlclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: / thomasdelauer Timestamps ⏱ 0:00 - Intro 0:24 - Processed Food vs Ultra-Processed Food 5:36 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! 6:51 - What is an Ultra-Processed Food? 10:54 - Why People Opt for Ultra-Processed Food 19:47 - Does the Emphasis on Calories Dilute the Importance of Diet Quality? 33:57 - Do You Absorb More Calories from Processed than Whole Food? 35:08 - The Biological Need to Eat Tasty Food 43:45 - Tips to Stop Eating Ultra-Processed Food 55:12 - Where to Find More of Shawn’s Content