Boundaries: Your Secret to Mental Freedom скачать в хорошем качестве

Boundaries: Your Secret to Mental Freedom

Most people think burnout comes from working too hard. The truth? It often comes from saying YES when you should’ve said NO. In this story, we follow Ethan, a man who always puts others first—helping friends, colleagues, and everyone in between. But what happens when you never set boundaries? Stress, exhaustion, and losing yourself are the hidden costs. This story will make you rethink how you manage your time, energy, and relationships—and show why saying no is not selfish—it’s essential. Watch till the end to see how Ethan finally learned the power of boundaries and self-respect. Not setting boundaries leads to burnout and stress. Saying “no” doesn’t make you selfish—it protects your time and energy. People respect you more when you set clear limits. #BoundariesMatter #SayNoWithoutGuilt #SelfRespect #BurnoutAwareness #LifeLessons