Скачать с ютуб Morning Pranayama for Beginners: Start Your Day with Energizing Breaths! в хорошем качестве

Morning Pranayama for Beginners: Start Your Day with Energizing Breaths!

Start your 10-day FREE trial today and unlock access to Travis's top-rated classes and programs on Inner Dimension TV! 🌟 Transform your practice now: https://www.innerdimensiontv.com/yt Type of Yoga & The Benefits: This morning pranayama for beginners is your go-to guide for a refreshing start to your day. In just 12 minutes, you'll experience the invigorating Skull Shining Breath, Empowered Breathing, and Solar Alternate Nostril practices. These techniques are designed to boost energy, enhance focus, and bring a sense of calm to your morning routine. This morning pranayama for beginners session helps improve mental clarity and promote overall well-being. Who Is This Practice Best For: This session is tailored for beginners and anyone seeking a quick, effective morning routine. Whether you're a yoga novice or simply looking to add some powerful breathing exercises to your mornings, this morning pranayama for beginner session is for you. See you on the mat! ----------------- FOLLOW TRAVIS ON THE SOCIALS   / realtraviseliot     / realtraviseliot   https://www.innerdimensiontv.com/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.