Your Weight Loss Toolkit- with Dr. Mimi Tan скачать в хорошем качестве

Your Weight Loss Toolkit- with Dr. Mimi Tan

Dr. Tan reviews tools for weight loss. Weight loss is difficult. Understanding the tools available to you is crucial to success. Have questions? Want more help with weight loss? Reach out to us at https://www.evivamd.com/contact-us 00:00 Introduction 01:41 The weight loss toolkit explained 04:02 Diet and lifestyle changes- A note- smaller amounts of weight loss, like 10-20 lbs, can still be very difficult to achieve and maintain without help. A correction- BMI 30-35 is still technically considered "class 1 obesity" while BMI 35-40 is considered "class 2 obesity" by the WHO. "Once severely obese the likelihood that a person will lose enough weight by dietary means alone and remain at a BMI below 35 is estimated at 3% or less" figure - Source: "Morbid Obesity". Sabiston's Textbook of Surgery, 2021, Ch 48. 06:48 Weight loss medications 09:08 Bariatric surgery- "Bariatric surgery is safe" table - Source: https://pubmed.ncbi.nlm.nih.gov/28382...