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Why Do We Talk To Ourselves? | HDIGH Ep. #51

In a very self-aware episode, Jae and AleXa talk to themselves about why people talk to themselves. Does saying something out loud help you process problems better? Or is it just a sign you maybe needed an extra hour of sleep? Luckily, signs point strongly to the former option. If you are fluent in another language, please contribute subtitle translations here: https://amara.org/en/videos/c2BuhfnNu... Timestamps 0:00 - Intro 1:49 - Why Do We Talk To Ourselves? 4:49 - Science Of Self-talk 8:53 - Why Does Self-talk Work For Alexa? 14:17 - Alexa's New Song! 18:26 - Fan Questions! 24:40 Wrap Up + Outro 👾How Did I Get Here? w/ Jae and AleXa👾 Listen to the FULL PODCAST episode at https://divestudios.io/show/how-did-i... Watch FULL VIDEO episodes of the podcast at / divepods Join our Discord Server to discuss this episode with other DIVE Studios listeners at / discord 🙏DIVE STUDIOS🙏 Subscribe to our main YouTube channel at / divestudios Get your official byDIVEStudios collection at https://shop.divestudios.io Support us on Patreon for exclusive content & merch discounts at / divestudios 💚 Win DIVE Studios Essential Hoodie, Tote Bag, Stickers, and self-care goodies! Enter the ‘MINDSET Wellness’ Giveaway: 🤳CONNECT WITH US ON SOCIALS🤳 Jae: Instagram: / eajpark Twitter: / jae_day6 AleXa: Instagram: / alexa_zbofficial Twitter: / alexa_zb DIVE Studios: Instagram: / thedivestudios Twitter: / thedivestudios Facebook: / thedivestudios TikTok: / divestudios #HowDidIGetHere #HDIGHPodcast #DIVEStudios #Kpop #Jae #DAY6 #박제형 #AleXa #알렉사

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