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Nurturing a Sense of Wonder

In this video, I talk with you about something very simple, but also very deep: a sense of wonder. Together, we explore how to find wonder in ordinary things—like a sound, a shadow, or a quiet moment. You don’t need anything special to feel it. Just your attention, and your open heart. I speak about how we often forget the beauty around us because life moves so fast. But when we slow down, even a small leaf or a soft breeze can feel amazing. We remember how to see like a child again. We look at the world without judgment, and we find peace in what is already here. This video also talks about the power of silence, the feeling of mystery, and how wonder can lead us to a quiet place inside ourselves. Not everything in life needs to be explained. Some things are just meant to be felt. And when we feel them, we become more calm, more kind, and more alive. If these ideas speak to you, I’m glad we could spend this time together. Thank you for being here. #yourmonkhaku #buddhism #motivation #mindfulness #meditation #spirituality