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This sleep music is designed to help you fall asleep naturally and maintain gentle, steady rest throughout the night. Smooth guzheng sounds help calm the nervous system, reduce mental activity, and support a soft transition into quiet, uninterrupted sleep. Play this music at bedtime, lower the volume, and let it play continuously as you relax and drift into sleep. ⏱️ Timecodes (1 Hour Session) 00:00 – Sleep Music Begins 10:00 – Body Relaxation Phase 20:00 – Mind Becomes Quiet 30:00 – Sleep Entry 40:00 – Gentle Night Rest 50:00 – Continued Calm Sleep ✨ Benefits • Helps you fall asleep gently • Calms the nervous system • Reduces nighttime restlessness • Supports quiet, uninterrupted sleep • Creates a soft and peaceful night environment 🌿 Perfect for sleep, gentle night rest, quiet evenings, and insomnia support. If this sleep music helps you rest more gently, feel free to like the video, leave a comment, or subscribe for more sleep-focused music. 🎵 Recommended Playlists: 🌙 Deep Sleep Nature Sounds: • Deep Sleep: Guzheng & Xiao (Vertical Flute... 🔔 Subscribe for More Healing Music: / @guzhengvera #sleepmusic #sleepsounds #guzheng #nightmusic Description Keywords: sleep music, gentle night sleep music, smooth sleep music, calm sleep sounds, music for sleeping, relaxing sleep music, guzheng sleep music, smooth guzheng sounds, night sleep ambience, insomnia support music