Perfect Volleys in 3 Steps - Perfect Tennis (Episode 9) скачать в хорошем качестве

Perfect Volleys in 3 Steps - Perfect Tennis (Episode 9)

How To Hit Perfect Volleys in 3 Steps - Perfect Tennis (Episode 9) In this lesson, Coach Simon will show you how to hit perfect volleys in three steps. The volley is one of the easiest shots in tennis to master, but many players struggle at the net, as they don’t know how to hit effective volleys. Perfect Volley Grip How you hold the racket is the foundation of any shot, and this is no different on the volleys. The ideal grip to use is the continental grip as this will allow you to hit all the various volleys with the same grip. Step One The ready position and your mindset when you approach the net. Step Two Forehand and backhand volley preparation, and limiting your backswing to enable you to "catch" the ball. Step Three Volley footwork and how to cover wider balls and finish easier volleys. Video Timeline: 00:00 - Perfect volleys in 3 steps introduction 00:22 - The ideal grip to volley with 00:55 - Step One 03:40 - Step Two 05:50 - Step Three #tennis #volley #toptennistraining