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watch this when you feel ugly, unworthy, or not enough. In this video, I break down the psychology behind feeling “ugly,” why glow ups don’t fix insecurity, how childhood trauma shapes your self-image, and how to heal the beliefs that make you hate your appearance. CHAPTERS: 00:00 Intro 00:54 How You Learned To Feel Ugly 03:00 Why Physical "Glow Ups" Don’t Fix Feeling Ugly 4:23 Attractive People Are Insecure Too 6:46 The Science of Why You Can’t See Your Own Beauty 9:01 How To Heal The "I Feel Ugly" Wound 13:19 Final Words 💬 Comment below which part resonated most with you, I love reading your stories! ✨ Subscribe for more content about self-worth, emotional healing, trauma recovery, glow ups, and becoming your best self. ♡ Watch next: 🕯️ Watch This If You Feel ‘Not Enough’ (How to Rebuild Self-Worth) → • Watch This If You Feel ‘Not Enough’ (How t... 🌸 Manifest Your Dream Life with THIS One Daily Habit → • Manifest Your Dream Life with THIS One Dai... 💫 Brutally Honest Advice That Will Actually Build Your Confidence → • Brutally Honest Advice That Will Actually ... instagram @glowupwithnaomi tiktok @glowupwithnaomi business inquiries [email protected] current sub count: 146 #selfworth #selflove #confidence