THE ULTIMATE POOL CIRCUIT w/ Laird Hamilton and Aaron Rodgers скачать в хорошем качестве

THE ULTIMATE POOL CIRCUIT w/ Laird Hamilton and Aaron Rodgers

Wanna improve your endurance? Here's a look at an exercise circuit I completed with surfing legend Laird Hamilton and football legend Aaron Rodgers! 9 exercises that blend aerobic and anaerobic work. Let me know if you try them out in the comments below 👇 - Aaron is a pioneering manual therapist and movement coach, founder and creator of the Align Method, author of the Align Method book, and host of the Align Podcast, which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of world’s greatest professional athletes, performers, celebrities, and everyone in between. He is on a mission to redefine functional movement and make fitness who you are, not what you do. On the Align Podcast YouTube channel, Aaron interviews renowned speakers, colleagues and sporters on a whole range of subjects from mind and body to healthy habits. For more updates, click here: http://www.alignpodcast.com and follow Aaron on Instagram at   / alignpodcast   - If you are interested in the subjects above, you can find here the links to the playlists linked to them: Resistance Bands Work-Out: https://bit.ly/3tjCLGG Knee Pain Relief Program: https://bit.ly/3HToX9N Full Podcast List: https://bit.ly/3fg5dRq If you don't want to miss any new videos, don't forget to subscribe here:    / @alignpodcast   - #aaronrodgers #aaronrodgersjets #aaronalexander #alignpodcast #alignpodcast #lairdhamilton #poolworkout #exercisebike #saunaroom #sauna