• ClipSaver
  • dtub.ru
ClipSaver
Русские видео
  • Смешные видео
  • Приколы
  • Обзоры
  • Новости
  • Тесты
  • Спорт
  • Любовь
  • Музыка
  • Разное
Сейчас в тренде
  • Фейгин лайф
  • Три кота
  • Самвел адамян
  • А4 ютуб
  • скачать бит
  • гитара с нуля
Иностранные видео
  • Funny Babies
  • Funny Sports
  • Funny Animals
  • Funny Pranks
  • Funny Magic
  • Funny Vines
  • Funny Virals
  • Funny K-Pop

Pelvic Floor Therapist: 80% Of Women Have This & Don’t Know It | Dr. Sara Reardon скачать в хорошем качестве

Pelvic Floor Therapist: 80% Of Women Have This & Don’t Know It | Dr. Sara Reardon 6 дней назад

скачать видео

скачать mp3

скачать mp4

поделиться

телефон с камерой

телефон с видео

бесплатно

загрузить,

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Pelvic Floor Therapist: 80% Of Women Have This & Don’t Know It | Dr. Sara Reardon
  • Поделиться ВК
  • Поделиться в ОК
  •  
  •  


Скачать видео с ютуб по ссылке или смотреть без блокировок на сайте: Pelvic Floor Therapist: 80% Of Women Have This & Don’t Know It | Dr. Sara Reardon в качестве 4k

У нас вы можете посмотреть бесплатно Pelvic Floor Therapist: 80% Of Women Have This & Don’t Know It | Dr. Sara Reardon или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:

  • Информация по загрузке:

Скачать mp3 с ютуба отдельным файлом. Бесплатный рингтон Pelvic Floor Therapist: 80% Of Women Have This & Don’t Know It | Dr. Sara Reardon в формате MP3:


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса ClipSaver.ru



Pelvic Floor Therapist: 80% Of Women Have This & Don’t Know It | Dr. Sara Reardon

Get Dr. Vonda’s latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://www.drvondawright.com/resourc... This is a conversation many women don’t realize they need until something starts to feel off. I sat down with Dr. Sara Reardon, a pelvic floor physical therapist known as The Vagina Whisperer, to talk about a part of women’s health that quietly affects how we move, train, recover, and age. It is rarely discussed until symptoms begin to interfere with daily life. We explore the life stages when pelvic health is most vulnerable, including pregnancy, postpartum recovery, athletic training, and menopause, times when women are often told to accept changes without explanation. Sara offers clarity on how the pelvic floor adapts through these transitions and how early, thoughtful support can make a real difference. This episode provides perspective, reassurance, and a path forward to better understand your body, helping you move more confidently through every stage of life. We examine how pelvic floor health shows up in daily life: How leaking, pain, and pressure reflect coordination issues rather than personal failure Why athletes and active women experience pelvic floor symptoms more often than expected How breathing patterns and pressure management affect strength, stability, and comfort What pregnancy and postpartum recovery actually demand from the pelvic floor How menopause changes tissue health, sensation, and support Why pelvic floor care influences longevity, mobility, and confidence as we age About Dr. Sara Reardon: Sara Reardon, PT, DPT, also known as The Vagina Whisperer, is a board-certified pelvic floor physical therapist and leading voice in women’s pelvic health. With over a decade of clinical experience, she helps women better understand their bodies and address pelvic floor issues across pregnancy, postpartum, athletics, and midlife. 📘 Book - Floored A Woman’s Guide To Pelvic Floor Health At Every Stage https://bookshop.org/p/books/floored-... Connect with Dr. Sara Reardon: Website: http://thevagwhisperer.com/ Instagram:   / the.vagina.whisperer   LinkedIn:   / sara-reardon-pt   Timestamps 00:00 Intro 02:55 Why Pelvic Floor Health Is Ignored in Women’s Healthcare 10:40 Pelvic Floor Myths Women Still Believe 16:25 Symptoms Women Are Told to Normalize 18:15 Pelvic Floor Therapy During Pregnancy: What to Know 24:48 Pelvic Floor Health in Menopause 29:08 Empowering the Next Generation 31:59 Bathroom Habits That Can Damage Your Pelvic Floor 37:28 Do Kegels Actually Work for Pelvic Floor Strength 40:26 Simple Pelvic Floor Exercises You Can Do Every Day 46:58 How to Advocate for Pelvic Floor Health With Your Doctor 🦴 Unbreakable Bone Health Dr. Vonda’s Unbreakable Bone Health formula supports bone density and strength using patented ingredients backed by 30 years of clinical research. 🛒 Shop now → https://shop.drvondawright.com/ 📖 Unbreakable: A Woman’s Guide to Aging with Power Dr. Vonda Wright’s newest book, Unbreakable, is a bold guide for women ready to redefine what aging looks and feels like. Blending cutting‑edge science with real‑world strategies, it helps you build strength, resilience, and momentum through every decade of life. Discover how to turn aging into your greatest advantage and live with power, purpose, and vitality. 👉 Learn more or get your copy: https://theunbreakablebook.com About Dr. Vonda Wright: I’m Vonda Wright, an orthopedic sports surgeon and women’s healthy‑aging expert. For 20 years I’ve helped athletes and everyday women protect their joints, build muscle, and extend their health span. Here you’ll get science-backed strategies to age with power, so you can keep doing what you love for decades to come. Connect with Dr. Vonda Wright: Instagram:   / drvondawright   Read Dr. Vonda Wright’s Substack: https://drvondawright.substack.com/ TikTok:   / drvondawright   LinkedIn:   / vonda-wright-md-ms-2803374   Website: http://www.drvondawright.com/

Comments
  • The Hard Reality of Bone Health with Dr. Vonda Wright | HFYH #130 4 месяца назад
    The Hard Reality of Bone Health with Dr. Vonda Wright | HFYH #130
    Опубликовано: 4 месяца назад
  • Tony Robbins: No One Is Ready For What's Coming! Why The Next Decade Will Break People! 4 дня назад
    Tony Robbins: No One Is Ready For What's Coming! Why The Next Decade Will Break People!
    Опубликовано: 4 дня назад
  • Why Your Face Is Changing Shape — And What You Can Actually Do About It 4 недели назад
    Why Your Face Is Changing Shape — And What You Can Actually Do About It
    Опубликовано: 4 недели назад
  • Heart Disease, Autoimmunity, & the Clitoris: What Medicine Got Wrong | Meghan Rabbitt 19 часов назад
    Heart Disease, Autoimmunity, & the Clitoris: What Medicine Got Wrong | Meghan Rabbitt
    Опубликовано: 19 часов назад
  • Why Some People Gain Weight Eating the Same Food. The Science of Gut Microbiome & Weight Loss EP#401 9 часов назад
    Why Some People Gain Weight Eating the Same Food. The Science of Gut Microbiome & Weight Loss EP#401
    Опубликовано: 9 часов назад
  • #1 Women’s Health Journalist: Why Medicine Was NEVER Built for Women | Meghan Rabbitt 13 дней назад
    #1 Women’s Health Journalist: Why Medicine Was NEVER Built for Women | Meghan Rabbitt
    Опубликовано: 13 дней назад
  • Не дайте черепу постареть! 3 способа как это остановить с позиции науки 1 день назад
    Не дайте черепу постареть! 3 способа как это остановить с позиции науки
    Опубликовано: 1 день назад
  • The Weightless Method: GLP-1s, Muscle & Metabolic Health with Dr. Rocío Salas-Whalen | HFYH #138 1 месяц назад
    The Weightless Method: GLP-1s, Muscle & Metabolic Health with Dr. Rocío Salas-Whalen | HFYH #138
    Опубликовано: 1 месяц назад
  • The Testosterone Doctor: The Truth About Women’s Libido with Dr. Kelly Casperson 3 месяца назад
    The Testosterone Doctor: The Truth About Women’s Libido with Dr. Kelly Casperson
    Опубликовано: 3 месяца назад
  • Новая надежда: повышение уровня NAD+ обращает вспять болезнь Альцгеймера! 13 часов назад
    Новая надежда: повышение уровня NAD+ обращает вспять болезнь Альцгеймера!
    Опубликовано: 13 часов назад
  • 5 операций, которые я, как врач, НИКОГДА бы не сделал! / Вы ПОЖАЛЕЕТЕ об ЭТИХ операциях! 4 дня назад
    5 операций, которые я, как врач, НИКОГДА бы не сделал! / Вы ПОЖАЛЕЕТЕ об ЭТИХ операциях!
    Опубликовано: 4 дня назад
  • Muscle Is the Key to Longevity (Not Fat Loss) | Dr Gabrielle Lyon 5 дней назад
    Muscle Is the Key to Longevity (Not Fat Loss) | Dr Gabrielle Lyon
    Опубликовано: 5 дней назад
  • You’re NOT Just Getting Old! — These Daily Habits Are Destroying Your Body After 40 | Vonda Wright 2 месяца назад
    You’re NOT Just Getting Old! — These Daily Habits Are Destroying Your Body After 40 | Vonda Wright
    Опубликовано: 2 месяца назад
  • The #1 Relationship Expert: Finding Real Love After 40 Is Possible - Jillian Turecki 8 месяцев назад
    The #1 Relationship Expert: Finding Real Love After 40 Is Possible - Jillian Turecki
    Опубликовано: 8 месяцев назад
  • The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong 4 месяца назад
    The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong
    Опубликовано: 4 месяца назад
  • Это ДОЛЖНА посмотреть КАЖДАЯ женщина. Честный разговор с Гинекологом - Дмитрий Лубнин 2 месяца назад
    Это ДОЛЖНА посмотреть КАЖДАЯ женщина. Честный разговор с Гинекологом - Дмитрий Лубнин
    Опубликовано: 2 месяца назад
  • How to Use Your Mind to Heal Your Body With the #1 Harvard Psychologist 3 месяца назад
    How to Use Your Mind to Heal Your Body With the #1 Harvard Psychologist
    Опубликовано: 3 месяца назад
  • Rewriting Midlife: Hormones, Menopause & Sexual Health with Dr. Kelly Casperson | HFYH #131 4 месяца назад
    Rewriting Midlife: Hormones, Menopause & Sexual Health with Dr. Kelly Casperson | HFYH #131
    Опубликовано: 4 месяца назад
  • №1 Способ вернуть КОЖЕ молодость! Подтверждено исследованиями. Дерматолог и фитнес-тренер 3 дня назад
    №1 Способ вернуть КОЖЕ молодость! Подтверждено исследованиями. Дерматолог и фитнес-тренер
    Опубликовано: 3 дня назад
  • Women 50+ 4 Nuts That Regrow Hair — 4 Quietly Causing Hair Fall | Barbara O’Neill 2 недели назад
    Women 50+ 4 Nuts That Regrow Hair — 4 Quietly Causing Hair Fall | Barbara O’Neill
    Опубликовано: 2 недели назад

Контактный email для правообладателей: u2beadvert@gmail.com © 2017 - 2026

Отказ от ответственности - Disclaimer Правообладателям - DMCA Условия использования сайта - TOS



Карта сайта 1 Карта сайта 2 Карта сайта 3 Карта сайта 4 Карта сайта 5