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You can also message me "GRIND" on Instagram, / jaquanfitness_ If you want to become the beast you have always wanted to be. If you want to transform your mind, body, and life within 180 days or less book a 1 on 1 strategy session at this link: https://calendar.google.com/calendar/... On the call we will: Discuss how to begin the transformation that will change your life. Discuss the challenges you have faced up to this point in your fitness journey. Discuss whether you'd be a good fit for the program, and if you are get started. If you want results like: Drina, who after joining the military became very successful very early but her fitness levels struggled because of trying to manage everything. She fell short of this, and wanted to make a drastic change. After the implementation of this framework she completely transformed and became a beast! Or, Jackie, who struggled with self confidence in fitness and what she saw in the mirror. She never believed how strong she was or how strong she could become. After 6-months on this program she has done a complete 180 in mindset and physique. Or me, a quiet kid that never saw the potential in himself even after the wins he had in his professional career. Having to learn to transfer the same mentality to fitness was a grind, but it was simple, even though it wasn't easy. My life and mentality has since transformed, along with my physique and I am no longer that person. Then book a call and let's chat to see if you'd be a good fit for the Lock-in Method. (https://calendar.google.com/calendar/...) DO NOT book a Call if: You are not ready to leave your ego at the door You are looking for a "quick and easy" fix Not willing to work hard Can't commit 5 hours a week to the gyn Are not ready to prove to yourself that you can become the best version of you Looking forward to speaking with you!