9-5 DAY IN MY LIFE | 6am productive day & how to balance it all 🧚‍♂️ скачать в хорошем качестве

9-5 DAY IN MY LIFE | 6am productive day & how to balance it all 🧚‍♂️

9-5 DAY IN MY LIFE | 6am productive day & how to balance it all 🧚‍♂️ Welcome to a productive 9-5 day in my life, where I'll take you through a productive 9-5 routine packed with healthy choices, early morning movement, and quality moments with friends. Join me as I share my secrets to maintaining a balanced lifestyle while managing a busy work schedule. I love to kick-start my day with early morning movement and a productive 6am morning routine. Whether it's getting back into running, yoga session, or pilates from home, I'm trying my best to prioritise physical activity to boost my energy and set a positive tone for the day ahead. Nothing sets me up as good as the perfect morning routine. When it comes to fuelling my body, healthy lunches are so important to me to keep me going through a busy 9-5 day in my life. Discover my favourite recipes and meal prep tips that ensure I enjoy nutritious and delicious midday meals. From vibrant salads to protein-packed bowls, I'll show you how to make lunches that are both satisfying and nourishing. Finally, after work it's time to unwind and spend quality time with friends. Tonight was girls night and theres nothing like wine with friends in the sunshine to make you feel great! I hope you enjoy spending a productive 9-5 day filled with healthy lunches, early morning movement, and quality time with friends with me. Get ready to optimise your routine and experience a fulfilling life both inside and outside the office! Loads of love, Ellen xxx 00:00 9-5 day in my life 00:33 morning run 01:47 good morning 03:45 my job & plan for the day 06:00 breakfast 07:56 lunch 10:54 snack time 13:12 cleaning & getting ready 16:30 girls night 18:02 goodnight xo #productiveroutine #dayinthelife