Chinese Pole - 3 Beginner Moves скачать в хорошем качестве

Chinese Pole - 3 Beginner Moves

I've recently started Chinese Pole classes at www.AerialEdge.co.uk in Glasgow. I've only had a handful of classes, and I'm not very good at it..... but thought I'd record how I'm doing so far - so I made a little video of me doing 3 beginner moves - all done rather badly. Hopefully in time I'll improve..... Some people have asked about footwear - it's best for Chinese Pole that you wear shoes that have a thin rubber sole, which helps your feet grip onto the pole. I use Feiyue (Black Kung Fu Wushu Shoes) which are good (& cheap) - you can get them from Amazon: http://amzn.to/1g6uSXd Lastly, if you want to know more about Chinese Pole then checkout Wikipedia page: http://en.wikipedia.org/wiki/Chinese_...