How to Be Free From Overthinking and DISCOVER YOURSELF By Osho × J. Krishnamurti | Self Realisation скачать в хорошем качестве

How to Be Free From Overthinking and DISCOVER YOURSELF By Osho × J. Krishnamurti | Self Realisation

In this deeply insightful 12-minute video, discover how to be truly free from internal conflict, ego-driven suffering, and the endless cycle of desire and loneliness. Inspired by the timeless wisdom of great spiritual thinkers, this video gently guides you on a journey of self-awareness, observation, and inner clarity. Learn how your mind creates suffering, how the ego builds false identities, and how desire rooted in emptiness leads to an unending pursuit of external validation. Through real-life examples and simple language, you'll understand how observing your thoughts without judgment can lead to a new kind of intelligence — the intelligence of awareness. Find out how to grow inner wisdom, make clear choices without confusion, and live a life rooted in presence rather than mental noise. This is not about following a method — it's about seeing, deeply and silently, what’s going on within you. Whether you're dealing with overthinking, emotional pain, or a restless mind, this video offers practical insight and timeless wisdom that can transform how you live and relate to yourself and the world. Chapters / Time Stamps: 0:00 - Introduction: The Inner World of Conflict 1:05 - Why We Suffer Internally 2:20 - The Ego’s Illusion and Pretending to Be Okay 3:25 - The Void of Loneliness and the False Search for Fulfillment 5:00 - Real-Life Example: Escaping Loneliness through Distraction 6:10 - The Power of Pure Observation 7:15 - Growing True Intelligence and Wisdom 8:30 - Choosing Right from Wrong through Awareness 9:30 - Real-Life Example: People-Pleasing and Inner Change 10:40 - Understanding Desire and Psychological Freedom 12:22 - What Real Freedom Looks Like Popular Hashtags: #SpiritualGrowth #InnerPeace #SelfAwareness #Ego #Mindfulness #Meditation #Krishnamurti #OshoWisdom #DesireAndSuffering #MentalHealth #EmotionalHealing #LettingGo #WatchYourMind #Awakening