最容易導致糖尿病的不是糖! Sugar didn’t make you diabetic скачать в хорошем качестве

最容易導致糖尿病的不是糖! Sugar didn’t make you diabetic

FB粉絲專頁：  / govegantw   提倡一種新的生活態度，透過動畫宣導"動物權利"！ ---------------------------------------­-------- 感謝【台灣素食營養學會】整理資料、提供贊助 【台灣素食營養學會 官網】http://www.twvns.org/ ---------------------------------------­-------- 【補充資料】 大型研究證實素食降糖尿病機率 https://goo.gl/ohCJdg 1. 糖尿病的世界趨勢 IDF - 2015 Diabetes Atla. 2. 引發糖尿病的食物排行 Ley, S. H., et al. (2014). "Prevention and management of type 2 diabetes: dietary components and nutritional strategies." Lancet 383(9933): 1999-2007. 3. 戰勝糖尿病：馬希爾島的經驗 Davis, Brenda (2008). Defeating Diabetes: Lessons From the Marshall Islands. Today’s Dietitian. Vol. 10 No. 8 P. 24 4. 素食預防糖尿病 (台灣研究) Chiu, T. H., et al. (2014). "Taiwanese vegetarians and omnivores: dietary composition, prevalence of diabetes and IFG." PLoS One 9(2): e88547. 5. 素食預防糖尿病 (美國研究) Tonstad, S., et al. (2013). "Vegetarian diets and incidence of diabetes in the Adventist Health Study-2." Nutr Metab Cardiovasc Dis 23(4): 292 - 299. 6. 低脂純素飲食，可改善第二型糖尿病的血糖控制、心血管疾病危險因子 Barnard, N. D., et al. (2006). "A low-fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes." Diabetes Care 29(8): 1777-1783. 7. 逆轉心血管疾病 Ornish, D., et al. (1990). "Can lifestyle changes reverse coronary heart disease? The Lifestyle Heart Trial." Lancet 336(8708): 129-133. 8. 素食對糖尿病的預防與治療 Kahleova, H. and T. Pelikanova (2015). "Vegetarian Diets in the Prevention and Treatment of Type 2 Diabetes." J Am Coll Nutr 34(5): 448-458.