DIY How to make beet ketchup скачать в хорошем качестве

DIY How to make beet ketchup

http://www.livinghealthierideas.com Love reed beets? Looking for a different recipe for ketchup? Or want a clean, earthly, rich ketchup recipe that you can make at home? This video will show you how to make your own healthy beet ketchup at home. As someone with osteoarthritis, I suffer from morning joint stiffness and I have adapted my already healthy diet, as part of an early treatment to decrease pain and live a healthier life. Part of my diet includes also drinking ginger lemon tea - http://wp.me/p7xaYs-2l every morning and having a good ratio of Omega 6/3 essential fatty acids in my diet - http://bit.ly/2ekS1J5. I also eat as clean as possible and avoid processed sugar, gluten, and dairy products to prevent inflammation. I was on a candida diet and in general, I enjoy eating as clean as possible. Therefore, the minute I found this recipe in a Swedish Magazine(VEGO) I decided to try it. I made some changes and adaptations to it and I want to share them with you here. For this recipe you need a powerful food processor, this one is a great option: http://amzn.to/2eQkHwV HOW TO STORE IT: Store it in an airtight container and refrigerate HOW TO USE THE KETCHUP: You can enjoy this tasty beet ketchup with burgers, hot dogs, or as a dip for nachos or your favorite veggies. BENEFITS OF BEETS Furthermore, red beets are great for your health. They have vitamin C, fiber, manganese, potassium, and vitamin B. They help lower your blood pressure, boost your stamina, fight inflammation, among other great benefits. Source: https://goo.gl/oXJ4UY PS: Choose organic ingredients to benefit from more nutrients, enjoy better taste, avoid hormones, antibiotics, and drugs in animal products, and because organic farming practices are designed to encourage soil and water conservation and reduce pollution. To help you get more tasty, easy, clean recipes, check out: The Dairy-Free & Gluten-Free Kitchen, by Denise Jardine in this link- http://amzn.to/2eoHLo3 Be sure to visit and subscribe to Living Healthier Ideas to enjoy our full selection of healthy recipes, and our relaxation and meditation music. 🔔 SUBSCRIBE:    / @livinghealthierideas4404   Our purpose is to help and support you with tips and resources for your health. Be sure to subscribe to the channel to watch the next track and Comment below to let us know what you like about the video. Enjoy Namaste, Cristina #affiliate #healthyrecipes #healthyeating #recipes #food #cleaneating #glutenfree #dairyfree