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Relax and unwind with long, uninterrupted relaxing nature sounds from a calm forest river stream and gentle birds chirping, filmed in stunning 4K Ultra HD. This peaceful nature ambience is perfect for deep sleep, study, meditation, yoga, stress relief, and background relaxation. Let the soft flow of the river, the rustling leaves, and the distant bird songs create a natural white noise that blocks distractions, so you can focus, rest, or simply enjoy the feeling of being in a beautiful green forest. 🌿 Use this video for: Deep, restorative sleep and insomnia relief Calm study / focus background sounds Meditation, mindfulness & yoga sessions Stress and anxiety relief after a long day Peaceful office, spa, massage or therapy room ambience Natural background sound while reading, working or relaxing 🎧 Tip: For the best experience, listen with headphones or quality speakers and lower the volume to a soft, comfortable level. If this video helps you relax, please like, comment and subscribe for more 4K nature sounds, forest ambience, river sounds, rain, waterfalls and soothing backgrounds. Thank you for watching and taking a peaceful walk with us along this beautiful forest river. 🌲💧 #naturesounds #riversounds #forestsounds #birdsongs #sleepsounds #studysounds #meditationmusic #4KUltraHD