Parenting Guilt and Burnout - A psychologist explains | Part 1 скачать в хорошем качестве

Parenting Guilt and Burnout - A psychologist explains | Part 1

Invisible Load of Parenting Why does parenting feel so heavy - even when we’re doing everything we can? In this episode of Tiny Matters with Dr K, I’m joined by clinical psychologist Lerato Rasoaisi to unpack the invisible emotional load parents carry, especially at the start of a new school year. We talk honestly about: • Parenting burnout vs “just being tired” • Guilt, comparison, and unrealistic expectations • Why the mental load of parenting is so exhausting • How burnout shows up in our relationships with our children • What a “successful” school year should really look like If you’ve felt overwhelmed, stretched thin, or quietly guilty for not coping better - this conversation is for you. This is a gentle, grounding discussion for parents who want to care for their children without losing themselves in the process.