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Ancient Roman Beef Stew - Copadia

Today we prepare an ancient Roman beef stew. This flavorful and aromatic copadia, fragrant with Mediterranean herbs and spices, is a great plate for the primae mensae of a convivium or, paired with polenta, is a perfect main dish for a simple dinner eaten at home or in an ancient Roman diner, a way to try the great aromatic complexity obtained thanks to a skillful combination of simple ingredients. Ingredients: beef raisins mulsum spices (black pepper, cumin, celery seeds, myrtle berries) fresh herbs (mint, fennel, savory, thyme) salt Venison Stew and Spelt Puls    • Venison Stew and Spelt Puls - Ancient Roma...   Pork Stew    • Pork Stew - Ancient Roman Recipe   Barley Polenta    • Barley Polenta - Ancient Roman Recipe   Fava Beans    • Fava Beans - Ancient Roman Recipe   Ancient Greek Bread    • Ancient Greek Bread - Artolaganon - Ancien...   Plebeian Bread    • Ancient Roman Plebeian Bread - Ancient Dry...   Grape Must Bread    • Mustacei - Grape Must Bread - Ancient Roma...   Flatbread and Chickpea Soup    • Flatbread and Chickpea Soup - Ancient Roma...   Flatbread and Moretum    • Ancient Roman Farmer's Meal - Flatbread an...   Beef Stew    • Beef Stew (Copadia) - Ancient Roman Recipe   For more info about this recipe check out our blog: http://historicalitaliancooking.home.... If you liked the music on this video check our music and art channel:    / liliumaeris   __ Music by Lilium Aeris Andrea Tuffanelli - tympanum Serena Fiandro - flute First Delfic Hymn - Athenaeus 128 BCE #ancientromanrecipe #copadia #beefstew