Sweet SUGARCANE FLEXIBILITY Yoga Flow/How To скачать в хорошем качестве

Sweet SUGARCANE FLEXIBILITY Yoga Flow/How To

Hi yogis, thank you so much for joining me for today’s class! This week I will be guiding you through a Sweet Sugarcane flow/ How to. I created this sequence to prepare your body for peak pose: sugarcane. If you know you’re tighter you might need 2 blocks or anything you can think of to replace it. ALL LEVELS are welcomed! As always let go of your inner critic, follow your breaths & enjoy! ✨Want your splits? FREE 30 Days To Splits Program: ✨ https://mathildesway.com/pages/f ✨Need a WARMUP?: ✨    • Sweet Warmup Yoga Stretch- ALL Levels   --------------------------------- 🦋 Let’s stay connected 🦋: Instagram:   / mathildesway   ---------------- Music by Visceral Beats - Best Friends Forever - https://thmatc.co/?l=A0F8773A ------------------ DISCLAIMER As with any exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Mathilde Desbiens from any and all claims or causes of action, know or unknown. Before beginning exercise its always recommended to consult with your physician. ALWAYS listen to your body, take breaks if needed & have fun!