What Abuse Does To Your Brain скачать в хорошем качестве

What Abuse Does To Your Brain

Abuse, whether physical, emotional, or psychological, leaves scars that go far beyond the surface. It doesn’t just hurt in the moment—it rewires the way your brain functions, impacting how you think, feel, and relate to others. In this video, we break down the science behind how abuse affects the brain and what it means for survivors. From emotional blunting to memory challenges and decision-making struggles, understanding these effects can help us support those who have endured trauma. Remember, healing is possible, and with the right support, the brain can adapt and recover. *Here’s what we’ll cover:* The brain under stress (0:18) Memory, learning, and trauma (1:04) Emotional blunting and its impact (1:54) Emotion dysregulation and impulsive decisions (2:33) Links to depression, anxiety, and long-term mental health (3:15) *Key Takeaways:* 🌱 Abuse over-activates the amygdala, shrinking the hippocampus and impairing the prefrontal cortex, making survivors feel anxious, numb, or emotionally unstable. 🌱 Survivors often struggle with memory, decision-making, and emotional regulation, but this is not their fault—it’s the brain’s response to protect itself. 🌱 The good news? The brain is adaptable, and with the right support, healing is possible. If you or someone you know is a survivor of abuse, please remember: it’s not your fault, and you are not alone. Seeking help from loved ones or a professional can be a crucial step toward healing. Let’s raise awareness together—if this video resonates with you, share it with others who might need to hear these truths. Don’t forget to like, comment, and subscribe for more content on mental health and personal growth. *More videos you might find helpful:* 4 Signs It Is Emotional Abuse, Not Tough Love 4 Signs Your Brain Is Breaking Down and How to Fix It *References:* Plumptre, E. (2021). Mental Health Effects of Different Types of Abuse. VeryWell Mind. Gowin, J. (2012). The Damaging Impact of Abuse on Brain Development. Psychology Today. Telloian, C. (2022). What Are the Effects of Emotional Abuse? Psych Central. Saeed, K. (2017). Long-Term Narcissistic Abuse Can Cause Brain Damage. Psych Central. Gruhn, M. A., & Compas, B. E. (2020). Effects of Maltreatment on Coping and Emotion Regulation. Child Abuse & Neglect. Together, we can create a world of understanding, support, and healing for survivors. 💛 Writer: Chloe Avenasa Script Editor & Manager: Kelly Soong Voice Over: Amanda Silvera -    / amandasillvera   Animator: Rebecca Chu YouTube Manager: Cindy Cheong