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In this video, we introduce the revolutionary Oxa breath device & breath coach, your all-in-one solution for mastering breathwork and monitoring vital health metrics. The Oxa device offers real-time biofeedback on heart rate, heart rate variability (HRV), breath rate, and sleep patterns. Equipped with a sensor integrated into a heart rate chest strap, it guarantees unmatched accuracy, allowing you to view precise data through your heart rate monitor online. Discover the vast array of breathing techniques available in the Oxa app, including resonance breathing, diaphragmatic breathing, coherent breathing, and the box breathing method, alongside sleep meditation and relaxation breathing practices. These techniques are designed not only to enhance your mindfulness and relaxation but also to monitor the effectiveness of your breathwork with real-time feedback from the sensor. Whether you're aiming for stress relief, deep breathing exercises, or exploring various types of breathwork, the Oxa breath trainer is an exceptional tool that provides accurate data to deepen your understanding and practice of breathwork. Timeline 00:00 - Intro to Oxa breath wearable: Track heart rate, HRV, breath rate, and sleep metrics in real-time 00:27 - Why the sensor & heart rate chest strap offers the best accuracy for breath rate monitoring 00:53 - Breathing techniques & breathwork in the Oxa breathwork app with real-life feedback 🫀📲 Oxa Breath Device Features: Breathwork Mastery: With Oxa breath wearable, dive deep into breathwork training with guided breathing meditation sessions that cater to both beginners and advanced practitioners. Mindfulness & Relaxation: Achieve a state of relaxation and mindfulness through dedicated exercises that reduce stress, sleep better, and enhance your breathing techniques. Comprehensive Breath Monitoring: Utilize the breath monitor and heart rate strap for continuous monitoring, ensuring every breath taken contributes to your wellness journey. Advanced Heart Rate & HRV Tracking: Leverage the heart rate monitor chest strap and heart rate monitor app to keep tabs on your heart rate variability and overall heart health. Diverse Breathing Techniques: From resonance to coherent breathing, explore various methods to support your nervous system and improve breath rate with the Oxa breathwork app. Try Oxa, your personalized breath trainer 🫁👉 [https://bit.ly/3UCEaFD](https://www.youtube.com/redirect?even...) #BreathDevice #HeartRate, #BreathRate, #Breathwork, #breathworktraining, #breathingmeditation, #mindfulness, #relaxation, #deepbreathing, #stressrelief, #relaxationbreathing, #Breathingtechniques, #breathmonitor, #breathworkapp, #breathingcoach, #breathingwearable, #breathmonitoringdevice, #heartratestrap, #heartratemonitor, #breathtrainer, #hrv #heartratevariability, #nervoussystem, #resonancebreathing, #coherentbreathing, #Oxa, #OxaApp, #Oxalife