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As hardworking moms, it’s all too easy to get busy and forget to take care of ourselves. But as I’ve learned the oh-so-hard way, self care is absolutely essential! I share my 7 best self care tips for working moms. Whether you work outside the home or not, all mamas work their tail off so it’s crucial to learn how to squeeze in self care as a mom. Thrilled that today’s video is in collaboration with Yana Shellman over at The Productive Mommy. After watching my video, be sure to hop over to subscribe to her channel and check out her ADDITIONAL 7 self care tips for busy moms! SUBSCRIBE FOR NEW VIDEOS EVERY THURSDAY: https://www.youtube.com/solutionsfors... CHECK OUT MY OTHER CHANNEL AS WELL FOR MORE MOM-RELATED CONTENT: / @momlifeatitsfinest No time for self care? Snag my FREE 20-pg "Pinpoint Your Priorities" playbook to learn my signature, 5-step process for carving out more time for what matters: https://bit.ly/pinpointyourpriorities Don't miss Yana’s 7 Additional Self-Care Tips: • 7 SELF CARE TIPS FOR BUSY MOMS || HELPFUL ... Subscribe to Yana’s Channel (The Productive Mommy): / @theproductivemommy 0:00 – Intro 2:41 – Self Care Tip 1 4:31 – Self Care Tip 2 5:54 – Self Care Tip 3 7:26 – Self Care Tip 4 9:10 – Self Care Tip 5 10:26 – Self Care Tip 6 11:20 – Self Care Tip 7 13:08 – Outro The 7 self care tips I offer are all critical things moms must do to take care of themselves. As a busy full-time working mom of 3 young kids, I’ve learned the hard way why it’s so important to adopt these essential self care tips for moms. I’ve had to get creative and learn how to squeeze in self care as a busy mom. But the “mom advice” I share will show you the top self care tips for taking care of yourself. If you’re struggling to know how to take care of yourself as a busy mom, believe me: I’ve been there! Take these self care tips for busy moms to heart and I promise you’ll see a huge difference not only in how you feel, but how productive you’re able to be for your family and/or job. The reality is we’re no good to anyone if we don’t put our own health and sanity first. #selfcare #momhacks #workingmom // PRODUCTS MENTIONED: A Mom's 5-Second Memory Journal: https://amzn.to/38QQI1M (Amazon) Free Voice Recorder App for iPhone: https://apps.apple.com/us/app/voice-r... // RELATED: How to Relieve Stress Instantly: • HOW TO RELIEVE STRESS NOW! Instant Stress ... What Happens to Productivity When You Become A Mom: • HOW HAVING KIDS AFFECTS YOUR PRODUCTIVITY:... Biggest Productivity Mistakes (& How to Avoid Them): • WHAT KILLS YOUR PRODUCTIVITY? Biggest Prod... Tame Your To-Do List with my **FREE** “Five D’s to Defeat Despair” ebook: http://bit.ly/5dsebook Don’t miss my “Ultimate Guide to Planning So That Everything Goes According to Plan”—it’s a 50+ page ebook jam-packed with a scientifically-proven method for getting everything done. As the new year (and decade) approaches, what better than NOW to make sure you make 2020 your most successful year yet? This super detailed yet easy-to-follow guide will ensure you do just that! http://bit.ly/ultimateguidetoplanning // WANT MORE? Join me on the journey to a simpler, more productive and peace-filled life! Website: https://solutionsforsimplicity.com Instagram: / solutionsforsimplicity Twitter: / ambercurtisphd Inquiries: https://solutionsforsimplicity.com/co... // NOTE: Where possible, this channel may include affiliate links. Please know that I only ever endorse products that I have personally used and loved. If you purchase a product using an affiliate link, I may receive a small commission (at absolutely no additional cost to you). This channel participates in the Amazon Associates affiliates program. As an Amazon Associate I earn from qualifying purchases. // Tired of being stressed and overwhelmed? Simplicity is the answer! Having more to do than time to do it is not only exhausting, it’s unsustainable. Believe me, I know: balancing a full-time career with having three kids in 4.5 years while trying to maintain my own identity and sanity has been HARD! But I've been determined to make it work—to simplify my life by being as productive and purposeful as possible. And if I can do it, you can too! I see simplicity as both a MINDSET and a METHODOLOGY: It’s about finding internal contentment no matter our external circumstances and figuring out how to make more time for who and what we value. As an academic researcher, I’ve OBSESSIVELY sought out scientifically-proven ways to enhance efficiency and success while overcoming burnout and despair. My goal is to help you know what I only wish I had—that there are simpler ways of doing what you MUST in order to maximize doing what you LOVE. Subscribe to join me on the journey!