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Yoga Dance with Amara & Jamuna (Gold Coast) - Australian School of Meditation & Yoga 4 года назад


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Yoga Dance with Amara & Jamuna (Gold Coast) - Australian School of Meditation & Yoga

We all love to let go. To move. To sing. To dance. To close our eyes and let music set us free. Dancing comes from the soul. Is an expression of the soul. Part of our very being. Yoga Dance combines the soul's innate desire to move and be free with transcendental sound vibration. All our burdens, worries and fears fly away and are replaced with spiritual love in our heart. It is an opportunity to connect to the Divine and literally dance our cares away. Atmasfera, indie yoga music band, describe "every step is dance, every word is song, every feeling is love, in Your world." This is the spirit of Yoga Dance! The journey begins mindfully with breathwork and centering. Next connection with sacred sound or mantra begins. Discovering it as a place where we can perfectly rest and be wholeheartedly embraced. Then we flow and sing with yoga movements, mantras and melodies. From simple movements dance begins. And the heart opens as we chant and sing transcendental sound together. Both a very personal intimate experience as well as a full group connection, the experience peaks with ecstatic dance and transcendental bliss! Then we take that joy, and let it absorb deep into our hearts with slower and more heartfelt movement and meditation. Bringing it back down to complete physical and spiritual rest. This is Yoga Dance - an experience like no other! Led by experienced Yoga teachers and intuitive dancers Amara Cauci and Jamuna dasi Doyle, who will blend together their love of movement, meditation and dance. Picture a fun and free experience incorporating mantra tracks from many different genres including contemporary, interpretive, house, reggae, tribal, zumba, Latino, freestyle and much more. "Yoga Dance will transport your far beyond your worries of this world and fill your heart with so much pure joy. We can't wait to have you there!" ~~~ Stay in touch with ASMY: Website: https://asmy.org.au/ Facebook:   / australianschoolofmeditationandyoga     / asmy.westend     / asmy.adelaide     / yogasydney.org   Instagram:   / yogaandmeditation   About ASMY The Australian School of Meditation and Yoga is a non-profit organisation with centres in Brisbane, Darwin, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who offer relaxed and personable instruction incorporating asanas, meditation, diet, breathing exercises and relaxation techniques for a holistic yoga experience. The programmes of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition. Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality as your body grows stronger and more flexible, your mind calm—and bring a greater sense of sacredness into daily life.

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