Day 3 - CHEST + ARMS (EXERCISES TO REDUCE BREAST SIZE) - 6-Day Fat Burning Challenge скачать в хорошем качестве

Day 3 - CHEST + ARMS (EXERCISES TO REDUCE BREAST SIZE) - 6-Day Fat Burning Challenge

Lose as much amount of upper body fat that you can in the shortest amount of time! This is a 30-min workout to tone your chest and arm muscles and burn the fat in your belly! Do this workout everyday for the next 3-4 weeks. You will start to see the difference by the end of 2 weeks even if it's not immediately the slim body you're expecting. You just need to begin the workout so your body can feel you working and you can start burning the fat. Good luck and let's finish this challenge together!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! Burn Fat in 6 Days Day 1    • Day 1 - LOSE BELLY FAT - 6-Day Fat Burning...   Day 2    • Day 2 - HIPS + LEGS WORKOUT (BURN SADDLEBA...   Day 3    • Day 3 - CHEST + ARMS (EXERCISES TO REDUCE ...   Day 4    • Day 4 - LOSE LOVE HANDLES - 6-Day Fat Burn...   Day 5    • EXERCISE TO REDUCE FACE FAT (DOUBLE CHIN) ...   Day 6    • Day 6 - TOTAL BODY FAT BURN (LOW IMPACT WO...   TIMECODES: 00:00 Introduction 00:12 Chest Fly 00:57 Rest 01:24 Punches 02:09 Rest 02:36 Downward Punches 03:22 Rest 03:49 Walk Downs 04:31 Rest 04:58 T Plank 05:40 Rest 06:07 Super Mans 06:51 Rest 07:19 Plank Press Back 08:04 Rest 09:05 Chest Fly 09:50 Rest 10:17 Punches 11:02 Rest 11:29 Downward Punches 12:15 Rest 12:42 Walk Downs 13:24 Rest 13:51 T Plank 14:33 Rest 15:00 Super Mans 15:44 Rest 16:11 Plank Press Back 16:56 Rest 17:57 Chest Fly 18:43 Rest 19:10 Punches 19:55 Rest 20:22 Downward Punches 21:08 Rest 21:35 Walk Downs 22:16 Rest 22:43 T Plank 23:26 Rest 23:53 Super Mans 24:37 Rest 25:04 Plank Press Back 25:49 Rest 26:50 Bird Dog 27:40 Cat And Cow 28:58 Cobra 29:47 Baby Pose