கர்ப்பப்பை நீர்க்கட்டிகள் வராமல் தடுக்க இதோ 10 வழிகள்!| Natural beauty tea |Dr.Jayaroopa |DoctorPlus скачать в хорошем качестве

கர்ப்பப்பை நீர்க்கட்டிகள் வராமல் தடுக்க இதோ 10 வழிகள்!| Natural beauty tea |Dr.Jayaroopa |DoctorPlus

Follow the Doctor Plus channel on WhatsApp: https://whatsapp.com/channel/0029Vb2P... For advertisement please contact : 9952065965 உங்களுக்கு விளம்பரம் தேவையா எங்களை அணுகுங்கள்: 9952065965 கர்ப்பப்பை நீர்க்கட்டிகள் வராமல் தடுக்க இதோ 10 வழிகள்!| Natural beauty tea |Dr.Jayaroopa |DoctorPlus #doctorplus #beautytips #drjayaroopa #teaforskin #fibroidsymptoms #fibroidremoval #fibroidstreatment #health #healthtips #healthtipsintamil #heathtipsandmedicalknowledge #healthtipsvideo #healthy #healthyfood #healthcare #healthcaretips #maruthuvam #maruthuvakurippu #doctor #doctortips #DoctorPlus Welcome to Doctor Plus, your ultimate destination for all things medical! Dive into a world of knowledge where we explore medical-related topics, answer your pressing questions, uncover medical wonders, and share insights into real medical practices. From understanding how medicine impacts our daily lives to learning essential medical facts and tips, our videos are here to inform, educate, and inspire. Stay updated on everything you need to know about health and wellness. In this video, Dr. Jayaroopa, a Siddha physician from Sree Varma Hospitals, discusses the causes of uterine fibroids and provides 10 natural dietary ways to manage and shrink them without surgery. Causes of Uterine Fibroids Genetics: If your mother or close relatives had fibroids, you are at a higher risk [01:15]. Estrogen Dominance: Caused by conditions like PCOD, frequent use of contraceptive pills, or fertility treatments [01:25], [01:35]. Obesity: Fat cells secrete estrogen and an enzyme called aromatase, which converts hormones into tumor-promoting forms [01:45], [01:55]. Poor Liver Function: A sluggish liver fails to filter out excess hormones, allowing estrogen to accumulate [02:07], [02:35]. Lifestyle: Lack of sleep, high stress, late-night meals, and frequent use of painkillers or antibiotics can damage liver health [02:44], [02:54]. 10 Foods to Shrink Fibroids Cruciferous Vegetables: Cabbage, cauliflower, beetroot, and radish contain Indole-3-carbinol, which balances hormones and improves liver detox [04:18], [04:30]. Mushrooms: They block the aromatase enzyme, preventing the conversion of fat cells into excess estrogen [04:50], [05:02]. Banana Flower (Vaazhai Poo): Its astringent properties help shrink tumors and reduce heavy menstrual bleeding (when taken with buttermilk) [05:21], [05:30]. Guava: Rich in Vitamin C and pectin, this astringent fruit helps balance hormones and shrink growths [05:42], [05:49]. Turmeric: Contains curcumin which regulates tissue necrosis factor, slowing down the growth rate of fibroids [06:08], [06:17]. Green Tea: Contains catechins that reduce inflammatory markers and specific types of harmful estrogen [06:26], [06:35]. Garlic: Rich in sulfur-containing amino acids, it helps detoxify the uterus and reduce fibroid size [06:54], [07:03]. Millets: High-fiber grains like Pearl Millet (Kambu), Finger Millet (Kelvaragu), and Barnyard Millet (Kuthiraivali) help balance tumor-causing hormones [07:13], [07:26]. Flaxseeds & Sesame Seeds: Contain phytoestrogens that block harmful hormone receptors, preventing further fibroid growth [07:59], [08:18]. Vitamin D & Omega-3: Supplements are crucial as Vitamin D prevents benign tumors from becoming cancerous [09:06], [09:24]. Additional Tips Detoxification: Dr. Jayaroopa recommends a 7-day ghee-based detox to reset liver function and reduce inflammation [08:27], [08:56]. Stress Management: High stress levels can exacerbate hormonal imbalances [08:56]. Importance of the Uterus: It is not just for childbirth; a healthy uterus is vital for a woman's bone health, heart function, mental well-being, and facial radiance [09:41], [09:50]. #UterineFibroidsTamil #ShrinkFibroidsNaturally #WomensHealthTamil #DrJayaroopa #SiddhaMedicine #HormoneBalance #DietForFibroids #LiverDetox #FibroidSymptoms #NaturalHealingTamil Subscribe to Doctor Plus and join us on a journey to better health and a deeper understanding of the medical world. 🩺 Subscribe to us on YouTube :    / @doctorplusofficial