5 mindset habits to deal with change, transitions and big life decisions скачать в хорошем качестве

5 mindset habits to deal with change, transitions and big life decisions

(Part 2 of this series) Accepting uncertainty & coping with loss / grief/starting over + 5 mindset habits to deal with change, transitions and big life decisions. Learn 5 steps to help you if you are going through change or loss. If you are going through a change in life, you have to start over or are dealing with loss of any kind, this is the video for you. #change #startingoveragain #tessmcmechan ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hi there! I am Tess, the founder of Uncharted Depths. As a Trauma Integration Practitioner with a background in addictions and mental health, I bring a wealth of knowledge and experience to support your healing journey. My training includes Compassionate Inquiry with Dr. Gabor Mate and I am also a Compassion Key Practitioner. However, it is not just my education and qualifications that shape my approach; it is my own life experiences that have truly gifted me with the ability to be present, empathetically attuned, and deeply compassionate towards you. I am truly passionate about guiding you on your path to healing. My areas of specialization include identity work, addictions, belief work, shadow work, childhood trauma, and helping you rediscover and reconnect with your authentic nature. Together, we can navigate these areas and empower you to reclaim your sense of self and live a more fulfilling life. I would love to connect with you! You can connect with me here: INSTAGRAM:   / uncharted_depths   WEBSITE: https://www.uncharteddepths.net/ BLOG: https://www.uncharteddepths.net/blog BOOK A SESSION: https://www.uncharteddepths.net/conta... HOW TO STOP WORST CASE SCENARIO THIKING:    • Catastrophizing & how to Stop Thinking the...   HOW TO HEAL AND GET OUT OF VICTIM MENTALITY:    • YOU'RE NOT A VICTIM!! Stop giving your POW...   HOW TO HAVE A HEALTHY RELATIONSHIP WITH YOUR ANGER:    • ANGER is your ALLY: A mindful approach to ...      • 5 mindset habits to deal with change, tran...      • Видео