Chellsie Memmel: Her Comeback and Recovering Smarter скачать в хорошем качестве

Chellsie Memmel: Her Comeback and Recovering Smarter

Olympic silver medalist Chellsie Memmel is making her comeback. But training — and recovery — is not the same for the American gymnast, who spent nine years out of the sport. Coming back to gymnastics as a mom of two, recovery is a priority of Memmel. Rather than waiting for a sign of injury or soreness, she uses swimming and hydrotherapy to keep her body feeling good. With a Master Spas swim spa, she can swim, recover, and relax in the comfort of her home. An H2X Challenger 15D swim spa was installed in her barn, giving her year-round access to the pool alternative. “Swimming is huge,” she says. “I’m being more in tune and listening to my body and what it needs.” The H2X Challenger 15D has six swim jets that create a current of water for stationary swimming. There are also three hot tub seats and a stand-up therapy cove, where massage jets can target sore muscles. “I think there are a lot of benefits to exercising and swimming in the swim spa,” Memmel says. “Those types of low impact, low stress workouts are exactly what my body needs.” Learn more: https://www.h2xswimspa.com/swim-spas/... Making her comeback to gymnastics, Memmel has to balance her training with her family. An alternative to an in-ground swimming pool, a Master Spas swim spa is a place where Memmel can train, recover, and relax. But more than that, it’s a place where she can spend time with her husband and two children. Memmel’s two children can splash and play while she relaxes in the therapy seats. Or, she can help them be confident swimmers. Follow us on social media! Facebook:   / masterspas   Instagram:   / masterspas   Blog: https://masterspas.com/blog