5 Natural Ways To Keep Eyes Healthy | Eye Doctor Explains скачать в хорошем качестве

5 Natural Ways To Keep Eyes Healthy | Eye Doctor Explains

Are you wondering how you can easily improve your eye health? In this video, Dr. Rupa Wong, ophthalmologist and eye surgeon, gives you five simple tips for increasing your eye health. Watch this to see what ophthalmologists recommend you do daily to help your eyes thrive. 🤩 00:00 : What are some things you could be doing to keep your eyes healthy? 00:53 : How long is it okay to wear contacts? Should I wear glasses sometimes when I use contacts? 02:09 : Is it safe to reuse contact lenses? 03:02 : Does the dark mode on cell phones work? What time of the day should I turn dark mode on my phone/device on? 03:57 : What is the recommended amount of time using a phone/device before giving your eyes a break? 04:38 : How often do I need to clean my face and eyes? 05:38 : Are there any supplements or foods that can help eye health? 👀 Check out my other eye health videos here on this playlist:    • Common Eye Conditions   Popular videos 🥕Foods to Protect Your Vision | Eye Doctor Explains:    • Foods to Protect Your Vision | Eye Doctor ...   💊Best Vitamins For Eye Health | Eye Doctor Explains:    • Best Vitamins For Eye Health | Eye Doctor ...   👀Signs of Cataracts | Eye Surgeon Explains:    • Signs of Cataracts | Eye Surgeon Explains   🔗Find me: 📸Instagram: www.instagram.com/drrupawong 👩‍Blog: www.drrupawong.com 🎶TikTok: drrupawong 👩‍💻Facebook: www.facebook.com/rupawongmd 👩🏽‍⚕️ To book an appointment for an eye exam on Oahu: www.honolulueyeclinic.com 👯‍♀️For collaborations please email me: [email protected] MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.