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💙 Stay Updated on my Latest Sessions! Subscribe to My Weekly Newsletter Now! https://beyondrest.eo.page/newsletter Let me know your experience of the session in the comments! I hope you enjoy this session that incorporates Delta binaural beats and relaxing backing music. I utilise and effective combination of sleep hypnosis and guided meditation to caress you down into your deepest sleep. --------- Who is Mark Bowden? My name is Mark Bowden and I am a Clinical Hypnotherapist. I am a best selling author and I've partnered with British Airways to produce the first inflight hypnotherapy channel. My main personal work is now with professional athletes to help them perform to their very best. However, I still have a passion for producing these audio sessions to help improve peoples lives. Being able to relax an unwind from your day and then to have a great night sleep are essential ingredients for a long and happy life and i want this to be available to everyone through my channel. ------------------ Visit my website: https://www.sleepandawaken.com ------------------ #sleephypnosis #deepsleep All images and video contained are used in strict compliance with the appropriate permissions and licenses required from https://shutterstock.com and https://www.storyblocks.com, Backing music/audio is also used in strict compliance with the appropriate permissions and licenses by Enlightened Music by Silencio https://www.silenciomusic.co.uk - Fully licensed in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service. --------------- This channel uses positive voice suggestions, meditation music. It also utilises techniques from the fields of hypnotherapy, psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR. My most popular session: • 🧘 Deep Sleep Hypnosis and Guided Medi... Most popular session in 8D Surround Sound Audio • 🧘 Deep Sleep Hypnosis and Guided Medi... Your Best Sleep Tonight • POWERFUL Deep Sleep Guided Meditation... Increase Confidence • Видео