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I tested 20 most popular types of bread and how they spike my blood sugar. If you live with diabetes and if you like to eat bread this might be an interesting video for you to watch. It might help you decide which bread to eat and which bread to avoid in order to keep your blood glucose in check. Watch next: 25 Superfoods That Fixed My Diabetes • 25 Superfoods That Fixed My Diabetes 10 Blood Sugar Hacks to Fix Post Meal Glucose Spikes • 10 Blood Sugar Hacks To Fix Post Meal... Subscribe to my channel by clicking this link ?sub_confirmation=1 Join my Patreon community (direct access to me & access to bonus content) / typeonetalks Book a private session with me https://calendly.com/typeonetalks Contribute to high quality independent diabetes content or just buy me a coffee here https://paypal.me/typeonetalks Follow me on Instagram / typeonetalks Get the CGM clock/display I have on my shelf https://customtypeone.com/?ref=typeon... I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input! Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase). #typeonetalks