Healing Meditation: Soul Energy Alignment, Call Back Your Power 🙌⚡️ скачать в хорошем качестве

Healing Meditation: Soul Energy Alignment, Call Back Your Power 🙌⚡️

We all have a soul, and this soul deserves to feel whole and bright. Sometimes, without even knowing why, we feel quite drained of energy. There are times when we feel disconnected, struggle to adjust to life, or even have unhealthy coping mechanisms, spiral in self neglect, have negative thoughts or are unable to stay present – all of these may be a sign of a defragmented soul. Our lost energy. Without realizing, we give away fragments of our energy to people and situations. The energy meant for us is leaked into, unnecessary, places. This meditation is all about feeling restored and whole again. Invite your body to take a comfortable position. Arrive in this space, with your heart open to be soothed, your spirit restored, and your energy returned where it belongs. Download Pura Rasa Meditation App: Android Link: https://play.google.com/store/apps/de... Apple Link: https://apps.apple.com/us/app/pura-ra... #healingmeditation #sleepmeditation #affirmations Subscribe for better sleep, healing and to attract abundance:    / @purarasa   🙌 TRY ONLINE COUNSELLING: http://www.tryonlinetherapy.com/rasa Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling. 🙌 TRY ONLINE COUNSELLING: http://www.tryonlinetherapy.com/rasa FTC: By using my BetterHelp referral link, you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. Connect with Pura Rasa on: Instagram:   / pura.rasa     / rasamindfulness   TikTok - @purarasa_rasalukosiute 00:00 Introduction 00:26 Signs of defragmented soul and lost energy 01:29 Purpose of this guided meditation 01:40 Getting comfortable 02:19 Connection to breath and body 03:02 Setting intention 03:44 Meditation journey 21:39 Thoughts before conclusion 22:27 Affirmations 23:35 Thank you