86 - Stretch your entire body with Varsha from Heartfulenss Yoga | Yoga for Unity and Well-being скачать в хорошем качестве

86 - Stretch your entire body with Varsha from Heartfulenss Yoga | Yoga for Unity and Well-being

Varsha Kushwaha is certified 200hr Heartfulness Yoga Teacher in the Heartfulness Yoga School based in Hyderabad, India. She lives and works in Kanha Shanti Vanam which has the world’s largest meditation center! She has also trained with the renowned Viji Vasu in the Krishnamacharya style of Yoga with whom she has certified as a Wellness Yoga 200 hr trainer also. Her greatest passion and love is to teach and share her love of Yoga with the world. She has completed her Advanced Yoga teacher Training and pursuing MSC in yoga and is also completing her Pre-natal Yoga education. "YOGA for Unity and Well-being - 100-day towards IDY 2023" is a comprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga (IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost. To receive weekly updates about the program, enroll here: https://www.yoga4unity.com/