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The world's number one inflammatory food? Do you get inflammation after eating it? The most...

Become a member of this channel and get benefits: / @byby-v6n Imagine there is an invisible fire that burns in our body day after day, quietly eroding our health. This "fire" is the culprit of modern civilization diseases - chronic inflammation, and what ignites it is often the food we are most familiar with, especially "ultra-processed food". Hidden in those crunchy potato chips, sweet donuts, and big-box candies you buy at Costco are inflammatory refined sugars, trans fats, and a variety of additives. These "kings of inflammation" constantly destroy the intestinal flora, causing the beneficial bacteria to retreat and the bad bacteria to multiply, which in turn causes intestinal leakage, toxins entering the blood, and triggering a systemic inflammatory chain reaction. Worse, when food causes chronic inflammation in the body, fatigue, insomnia, gastrointestinal discomfort, anxiety, and even metabolic disorders and autoimmune problems may ensue. Fortunately, we are not helpless. As long as we start adjusting our diet, reducing sugar, trans fats, processed meat and low-quality oils rich in Omega-6, and supplementing with more probiotics and high-fiber natural foods, our intestinal flora will gradually restore balance and help extinguish fire and reduce inflammation. This video will reveal the shocking truth about ultra-processed foods and provide a variety of natural remedies, including fasting, fermented foods, herbs, etc., to help you re-understand the concept of "eating" step by step. It’s time to break free from the control of the “King of Inflammation”, restore your body to health, relax your mind, and truly change from the inside out! The world's number one inflammatory food? Do you get inflammation after eating it? The most effective natural remedies | ByBy

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