Mayo Clinic Minute - Wash your hands for better health скачать в хорошем качестве

Mayo Clinic Minute - Wash your hands for better health

As respiratory infections rise in the fall months, washing your hands with soap and water is more important than ever. Regular hand-washing stops germs from spreading and lowers your chances of getting sick. Always wash your hands after using the bathroom, before eating or cooking, and after coughing or sneezing. Washing your hands for 20 seconds with warm water and soap is simple yet effective. It can prevent 1 in 3 cases of diarrhea and 1 in 5 respiratory infections. Dr. Summer Allen, a family medicine physician at Mayo Clinic, says staying healthy means fewer missed days from school, work and activities. Here are tips for good hand hygiene. ____________________________________________ FOR THE PUBLIC: More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ FOR THE MEDIA ONLY: To access clean and NAT sound versions of this video on the Mayo Clinic News Network, register at https://newsnetwork.mayoclinic.org/re... Mayo Clinic: https://mayocl.in/3tNMAdF Like Mayo Clinic on Facebook:   / mayoclinic   Follow Mayo Clinic on Instagram   / mayoclinic   Follow Mayo Clinic on X, formerly Twitter: https://x.com/MayoClinic Follow Mayo Clinic on Threads: https://www.threads.net/@mayoclinic