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Do Collagen Peptides REALLY WORK for Anti-aging? - Dermatologist Dr. Sarah Sheu

I have been taking collagen peptides daily for 6 months. Like many skin care products and supplements, the evidence for oral collagen peptides is not robust, but it’s out there. In this video, I review what is known about collagen peptides for skin anti-aging and how I personally take and recommend collagen peptide products. Not sponsored. Timestamps: 0:14 Collagen's role in the skin and changes with aging 0:37 What are collagen supplements 1:12 My experience with collagen peptides so far including what I don't like about them (1:53 Side note for vegans and vegetarians) 2:15 The evidence 4:06 Key takeaways 4:35 So... does it work? 4:53 What I'm doing (based on the evidence) Resources: Meta-analysis mentioned in the video on the use of collagen supplements for anti-aging purposes, incorporates data from 26 randomized controlled trials https://pmc.ncbi.nlm.nih.gov/articles... Comprehensive info on the collagen peptides market and the comparison of different sources of collagen peptides https://www.sciencedirect.com/science... ELASTEN study mentioned in the video https://pubmed.ncbi.nlm.nih.gov/31627... 📌 Subscribe to my channel for more reviews and tips! 👍 If you found this review helpful, please give it a thumbs up! 🔔 Hit the bell icon to be notified when I post new videos. Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for entertainment purposes. Please consult directly with your physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this YouTube channel should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. Views shared are my personal opinion and not the opinion of my employer. Keywords: #cosmeticdermatology #skincare #collagenpeptides collagen, peptides, vital collagen, vital proteins, vital proteins collagen, best collagen powder, collagen for skin, collagen peptides, costco collagen, collagen supplements, collagen peptides powder, collagen peptides benefits, collagen powder, antiaging, skin care, dermatologist, costco, great lakes wellness, orgain collagen peptides, ELASTEN, skin elasticity, skin hydration, fine lines, wrinkles, skin texture, dermatologist, dermatology