Belly Button Healing for Breathing and Digestion | Body & Brain Homework Exercises скачать в хорошем качестве

Belly Button Healing for Breathing and Digestion | Body & Brain Homework Exercises

Try an 11-minute belly button healing routine for stress and pain relief, deeper breathing, and better digestion. Did you know your belly-button is an important acupressure point for your entire body? As babies in the womb, we received all our vital nutrients and energy through the belly button via the umbilical cord. Even as adults, taking care of this area is important to our overall health. Gentle belly-button massage can be a great self-care technique. When our intestines become stiff or tense, it can affect our digestive system. Blood can become stagnant in this area, creating poor circulation throughout the body. Try this simple exercise to keep your intestines soft and warm, and your digestive system healthy. You can purchase your own Belly Button Healing wand at https://shop.changeyourenergy.com/bel... For more info about Body & Brain locations and practices, please visit our website, or find us on Facebook and Instagram! Website: https://www.bodynbrain.com/ Facebook:   / bodynbrainyoga   Instagram:   / bodynbrainy.  . Body & Brain Yoga Tai Chi offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit. Visit any of our 100+ locations nationwide to explore practices based on a 5000-year-old Eastern tradition of stretching, breathing, meridian exercise, tai chi, and meditation. Our classes can help you strengthen your core, refresh your mind and body, and revitalize your life. The statements expressed by individuals in this video are their own views and opinions, based on their actual experiences, and do not necessarily reflect the typical results for users of Body & Brain products and services. No content in this video, including information on mind-body techniques, energy healing methods or holistic concepts about food or dietary supplements, is intended to claim a scientific basis or claim that Body & Brain products and services can be used to diagnose, treat, cure, mitigate or prevent any health condition, or be a substitute for professional health care. No statement about Body & Brain products has been evaluated by the Food and Drug Administration.