Guided Meditation - Visualizing Stress as a Storm 🙏😍🎧 - Mindfulness.MT скачать в хорошем качестве

Guided Meditation - Visualizing Stress as a Storm 🙏😍🎧 - Mindfulness.MT

Guided Meditation - Visualizing Stress as a Storm 🙏😍🎧 - Mindfulness.MT #selfhelp #Mindfulness #Mindful #meditation #GuidedMeditation #MindfulnessMT #Visualization Many people aren't aware of how powerful visualizing can be in their lives. In fact, many of us are doing plenty of visualizations every day. The problem is that most of us are doing visualizations to create the life we don’t want; we often use it to imagine the worst outcomes of things or worry about the future. If you can remember when you worried so much about something that happened, it is probably a good example of using visualization to create the life you don’t want. Visualization isn’t something fluffy used by people who aren’t living in reality. It's quite the opposite; it's used by a whole array of people who know how to use it to bring about positive outcomes in their life. Many athletes including Olympians use it to excel in their sports. The benefits of visualizing are also there for children; research from the Beijing Institute of Physical Education and the University of Ottawa found that child table tennis players between the ages of 7 and 10 performed better when they used visualizations (mental imagery). 🙏😍 Regular meditation has been scientifically proven to enhance relaxation, overall health, and wellbeing. Meditation and hypnosis are safe and natural. A higher level of consciousness and awareness can be realized when we are able to alleviate our minds and listen to our profound truth. You may find the solutions to many current personal problems and issues if you simply take the time to ask your inner self for a new direction. Change your Beliefs and Past Conditioning for better Confidence, Abundance, Wisdom, and inner Self-Worth Affirmation. Change your frequency and reprogram your subconscious mind while you sleep. A higher level of consciousness and awareness can be realized when we are able to alleviate our minds and listen to our profound truth. You may find the solutions to many current personal problems and issues if you simply take the time to ask your inner self for a new direction. Mind Calming Music for Stress Relief and Nerve Regeneration with Brain Wave Therapy Music. You will go on a subconscious journey into a deep meditative state and deep relaxation. We use guided Mindfulness Meditation on Controlling Negative Thoughts. You will find Instrumental music, Concentration Music, Study Music, Relaxation Music, Meditation Music, Hypnotic Music, Ambient Music, Guided Meditation, Sleep Music, Mindful, Mindfulness, Mindful guided meditation, Soothing Music, Relaxing Sleep Music and, Calming Music. 🙏😍 @Mindful.MT @MindFulnessMT01 Instagram @mindfulness.mt https://Mindfulness.mt https://Mindful.mt   / mindfulnessmt01      / mindfulnessmt     / mindfulnessmt