Yoga Balance Visvamitrasana With Shana Meyerson YOGAthletica скачать в хорошем качестве

Yoga Balance Visvamitrasana With Shana Meyerson YOGAthletica

"Yoga Arm Balance Visvamitrasana Instruction" in this video, shana meyerson of YOGAthletica in los angeles, california breaks down visvamitrasana into small bite-sized chunks to make this seemingly challenging yoga balance into something totally manageable. sort of an arm balance, sort of not, this asana is a great shoulder, hip, chest, spine and hamstring opener. hit that sweet spot! 🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yog... 🙌 🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://vimeo.com/ondemand/yogathleti... . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻‍♂️GET THE CLASSES ONLY AT https://vimeo.com/ondemand/yogathleti... 🎥 Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthle... 👚 👕 http://www.YOGAthletica.com 🌟 https://vimeo.com/ondemand/yogathleti... (full-length classes!) 👈‼️   / yogathletica   🤩 LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃 Give "Thanks" with YouTube button below 👇 Venmo: @miniyogis 🙏 PayPal: https://bit.ly/3erhKiL 🙏 ...and thanks ❤️