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#Parafencing

Welcome to my channel! I’m a wheelchair fencing coach sharing parafencing tutorials, training drills, equipment advice, and insights from competitions. Whether you’re an athlete, coach, or fan, learn everything about parafencing here! In this video, we demonstrate in chair exercises as warm ups and as muscle building. 👉 What you’ll learn in this short video: Warm ups using Theraband Muscle building with weights Pairs exercise ⚔️ Why this matters: During a training schedule, it is important to have a strength and conditioning plan, a recovery programme, and some pairs exercises which are done without blades. 👩‍🏫 This video is ideal for: #Parafencing coaches developing structured lessons Athletes aiming to refine their Epee skills Adaptive sports trainers, #ParafencingCoach looking for deeper technical knowledge 🔔 Like, Subscribe and Share for more videos in this series: #Parafencing Coaching in Epee. My thanks to abimarshall_athlete, and Justine Moore for allowing me to share.