How to Cook with Lemongrass and its Health Benefits скачать в хорошем качестве

How to Cook with Lemongrass and its Health Benefits

Learn how to cook with lemongrass using various culinary techniques, and how to make a medicinal lemongrass tea, you will find the lemongrass tea recipe at the end of the video. In this video Srikant also talks in detail about health benefits and medicinal uses of lemongrass from traditional folk medicine. Use the lemongrass in curries, desserts, drinks, soups, stews, grilled fish, meat and salads and reap off it's amazing health benefits. ✅ Healthy Cooking and Meal Plan Challenge: https://school.happybellyfish.com/p/m... ✅ 7 Day Vegan Meal Plan (FREE): https://happybellyfish.com/vegan-meal... ✅ Download a visual guide for cooking with spices from Srikant (FREE) 👇🏽: https://happybellyfish.com/how-to-coo... ✅ Srikant's online course THE MASTERY OF SPICES: https://school.happybellyfish.com/p/h... ******************************* ******** 00:00 Introduction 00:16 The secret ingredient of Thai, Balinese and Vietnamese cuisine 00:40 How to start cooking with lemongrass? 01:00 Can you grow lemongrass? 01:15 Where to buy lemongrass 01:25 Other uses of lemon grass, besides cooking. Lemon grass oil 01:54 Health benefits of lemon grass 02:25 Medicinal use of lemongrass 03:16 Which type of lemon grass should you buy 03:57 In which dishes should you use lemongrass 04:23 How to cook with lemongrass, different techniques and culinary uses 05:00 How to use lemongrass paste 05:40 Bruising the lemongrass for the most flavour 05:56 How to use lemongrass in curries 06:50 Lemongrass in drinks 07:00 Lemongrass tea recipe #lemongrass #spice #healthydrink ******************************* FOLLOW US: Instagram:   / happybellyfish   Pinterest: https://www.pinterest.de/happybellyfish/ Facebook:   / happybellyfish   ********* THIS VIDEO DOESN'T OFFER ANY MEDICAL ADVICE, AND SHARES INFORMATION AND PERSONAL OPINIONS PURELY FOR EDUCATIONAL PURPOSES.