Self-Remembering Explained: Why Presence Changes Everything скачать в хорошем качестве

Self-Remembering Explained: Why Presence Changes Everything

Self-Remembering Practice is one of the most misunderstood and powerful spiritual practices taught by Gurdjieff. In this video, Mihai explains what **self-remembering really means**, how it differs from simple mindfulness or presence work, and why many practitioners struggle with it. We cover: 00:00 Intro: What is self-remembering? 02:15 Presence vs avoidance 05:42 Physical sensations during practice 09:18 Why self-remembering awakens stored emotions 13:33 How to deepen awareness without bypassing pain 18:57 Practical steps for daily practice This is essential teaching for anyone serious about *spiritual presence*, *inner work*, and *embodied awareness*. 💡 🔔 Subscribe for more: [Your Channel Link] #SelfRemembering #PresencePractice #Gurdjieff #SpiritualAwakening #InnerWork #Consciousness 🌱 Foundational Resources for Practice These resources are meant to support your journey during the beginner’s module. They are designed to help you build awareness, apply practical tools, and gradually deepen into inner work at your own pace. 🧘‍♂️ 1. Guided Awareness Practice (Meditation) This playlist supports the “Waking Up” aspect of the work by helping you develop a steady awareness practice. These meditations prepare the inner ground so you can stay more present and conscious when we begin to explore deeper layers—like unconscious patterns, emotions, and inner stories (the “Cleaning Up” aspect of the work). 🔗 Guided Awareness Playlist    • Guided Meditations   🧰 2. Toolbox of Practices This collection includes short, practical videos that offer simple tools you can apply in daily life. These help make the work more grounded and experiential. I will occasionally recommend specific tools from this playlist for you to explore and apply each week. 🔗 Toolbox of Practices Playlist    • TOOLBOX SERIES   🌀 3. Guided Psycho-Somatic Processing Please save this playlist for later use. As the group deepens, we’ll gradually move into more direct processing of core emotional pain and trauma (“the pain body”). These guided practices are aimed at exploring and unwinding: Subconscious conditioning Limiting beliefs and deficiency stories Childhood adaptations and internalized trauma They blend non-dual awareness, Buddhist and Fourth Way practices, and somatic-based methods like: Hakomi Kiloby Inquiries The Sedona Method Other trauma-informed, awareness-based modalities 🔗 Guided Psycho-Somatic Processing Playlist    • Guided Psycho-Somatic Processing   Mihai Algiu MA LMFT #138872 Awareness based Somatic Psychotherapy Fourth Way | Non-Duality Trauma & Emotional Repression Release Somatic Shadow Work (530) 632-7513 https://circleofbeingshadowwork.com Book 1:1 or couples session: https://circleofbeingshadowwork.as.me/ #somatichealing #shadowwork #nonduality #fourthway #gurdjieff #trauma #ShadowWork #InnerWork #SelfStudy #SelfPractice #EmotionalHealing #SomaticHealing #SomaticTherapy #TraumaInformed #ConsciousnessWork #psychospiritual #self-remembering