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90 minutes of healing piano and subtle 396 Hz frequency for anxiety relief, emotional release, and deep relaxation. Perfect background music for meditation, journaling, and quiet evenings with cozy cat ambience. 🎵 About the 396 Hz frequency 396 Hz is a Solfeggio healing frequency often used to help release fear, guilt, and emotional blockages. It’s associated with grounding, stability, and gently transforming heavy feelings into a lighter, calmer state – perfect for anxiety relief, self‑care time, or gentle evening wind‑down. 🩷 Who is the cat - Ms. Flower? Ms. Flower was once a stray cat. Now she’s safe, warm, and deeply loved. Watching her sleep is a quiet reminder to breathe, soften your shoulders, and let your nervous system rest. What this video can help with: • Healing piano and 396 Hz for anxiety and emotional release • A calm visual companion for lonely nights or heavy days • Background music for journaling, reading, or self‑care rituals • Cozy cat ambience for cat lovers who need comfort and grounding ⏱ Video details: • Length: 90 minutes • Audio: relaxing piano + subtle 396 Hz tone, no harsh sounds/talking • Visual: Ms. Flower sleeping on a cozy couch, 4K quality 🐾 About Cat Tail We are a loving family with rescued stray cats & dog – we share their cozy moments to bring you comfort, too. If this video makes you feel a little lighter: • Please Like so more people can find it • Comment how you’re using it (anxiety relief, journaling, self‑care, etc.) • Subscribe for more healing, sleep, and focus videos with our cats